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Train like a gymnast right at home with Gymnastics Rings!
This bodyweight training tool is easy to secure to your , , or ceiling joists.
Unlike a fixed pull-up bar or dip station, rings are unstable. This means your stabilizers are firing on all cylinders, and you’ll also get a solid core workout, so it’s a great 2-for-1 deal. Overload your exercises using a .
Use them indoors or outdoors — weather permitting. They’re lightweight and portable, so you can take them on the road and finally be that fitness fanatic working out in the park.
IMPORTANT: Ensure the anchor point of your straps is secure. If mounting to your ceiling, anchor points MUST be bolted securely to ceiling joints.
